Location: Edmond,OK,USA Member Since: May 08, 2010 Gender: Male Goal Type: Age Division Winner Running Accomplishments: Races
5K Sooner State Games OKC, OK 6/6/09 Won Age Group
5K Juke Joint Jog Stillwater, OK 10/14/09 PR - 22:20
5K Mustang, OK Turkey Trot 11/14/19 2nd Overall
5K Northcare Reindeer Run OKC, OK 12/12/09 Won Age Group
10K Deer Creek Classic Edmond, OK 3/6/10 PR - 47:01
10K Redbud Classic Nichols Hills, OK 4/12/10 No PR and no medal but it was freakin' HOT out there! Finished 95th out of 1,558 runners with a 48:08. Just knda proud of the effort. Short-Term Running Goals: 2010 Goals
Finally crack a 21:43 5K (sub 7 per mile pace)
Then go sub 45:00 on a 10K (7:15 per mile pace)
A 1:39:59 1/2 Marathon (Pikermi) would be nice.
Capped off by a 3:39:59 at the Route 66 Marathon in Tulsa
Most importanly, for my wife to still think I look younger than my 39 years!
Long-Term Running Goals: I need to stay injury free and running well into my retirement years. I have the dicipline to run but apparently not to eat right. I'd like to change that. I never want to be the out of shape Father or Grandfather that can't keep up or gives up. So long as my son still thinks I'm cool, I must be OK. Personal: As you can tell from my picture, I'm short. 5'3" to be exact. I'm not exactly genetically predisposed to be a runner but I love the challenge of beating my much younger Marine Corps self. I have two kids 17 and 12 who are proof that God has a sense of humor. My wife of 20 years is truly the love of my life and is absolutely beautiful. Seriously. | 
